Food Stamps Cut Off Until June? Check If Your State Is on the List!

If you rely on SNAP (Supplemental Nutrition Assistance Program) to help cover your groceries each month, there’s some important news you should know about. As of late May 2025, a few states have either temporarily paused or are proposing serious changes to their food stamp programs — and that could impact your benefits.

Let’s break down what’s going on in plain language.

Wait, SNAP Stopped? Where and Why?

Yup — in certain states, SNAP benefits are either paused or under threat due to new state policies or budget decisions. It doesn’t mean SNAP is canceled completely, but in these places, May payments have been affected and things could stay rocky through June.

Here’s what’s happening by state:

Wisconsin

There’s a big political push happening in Wisconsin to roll back SNAP benefits. Lawmakers are debating a bill (some are calling it the “Big, Beautiful Bill”) that could make it harder for people to qualify or stay on the program. If passed, thousands of Wisconsinites could lose access to their monthly food assistance.

This bill is still in the works, but the uncertainty is already creating stress for families who rely on SNAP to make ends meet.

Texas

Texas is looking at changes too. The proposals on the table would require stricter work rules and possibly push more of the funding burden from the federal government onto the state. If this happens, experts say around 700,000 people could be affected — especially in neighborhoods like Houston’s Fifth Ward, where many folks depend on food stamps just to get by.

What’s Going on Nationally?

On a bigger scale, there’s also a proposed federal budget that includes deep cuts to SNAP. If that goes through, it could mean even more changes coming soon — including reduced benefits or stricter rules for people across the country.

Experts warn that low-income seniors and disabled individuals would be hit hardest by those cuts.

What Can You Do Right Now?

This stuff is frustrating, but you still have options. Here’s what you can do today:

• Double-check your benefits: Go online or use your state’s SNAP app to see if your May benefits were loaded. If not, call your local SNAP office for answers.

• Reach out if you’re unsure: Local offices or caseworkers can tell you if your benefits are affected — and help you understand what’s next.

• Plan for possible delays: If your state is on the list, try to stretch your current food budget and check with local food banks or pantries if you need extra help.

• Stay in the loop: Things are changing fast. Even if you’re not impacted yet, it’s smart to keep an eye on updates from your state’s SNAP website or the official USDA site.

If you or your loved ones rely on SNAP, this news can feel really unsettling — and you’re not alone in that. Whether your benefits are paused, reduced, or just delayed, it’s more important than ever to stay informed and speak up if something doesn’t look right.

Take a breath, check your account, and reach out for support if you need it. You deserve to eat — and there are still people and programs ready to help.